Pilates Mind and Body
I teach Pilates matclasses in Yeovil, Stourton Caundle and Milborne Port
and 1:1 private sessions held in your own home
Your individual aims, goals and specific needs are central to my teaching. Each Pilates journey is personal and I work with you to enhance your own experience.
"Pilates develops the mind uniformly,
corrects wrong postures, restores physical vitality,
invigorates the mind and elevates the spirit"